Talya is a holistic wellness practitioner.
She leads group workshops and facilitates individual sessions in Somatic -Imagery, QiGong, NeiGung, Meditation, Journey -Process and Breath-Work.
In addition to studying meditation and mindfulness-based practices since 1999, Talya has also studied QiGong and Neigung at The Institute of Integral QiGong & Tai Chi with its director Dr. Roger Jahnke, at Pathfinder Institute with its founder Thomas Droge, and with Master Zhongxian Wu - a lineage holder of four Qigong schools. Talya directly apprenticed in Somatic Imagery with her teacher Miri Harari, completed Harvard University’s Mind-Body Medicine program, and she is certified as a Practice Leader in Medical QiGong.
Talya’s approach is personal, practical, and empowering. She works with adults and children seeking to tap into their own inner resources for insight, to cultivate self-awareness, reduce stress, and find solutions that support and optimize their capacity to regulate and heal from the inside out.
Talya also draws on 18 years of experience working as an editor and creative director in technology and fashion in New York City (W Magazine, WWD, OpenSky.com) to support businesses seeking to integrate mindfulness practices to enhance creativity, focus, compassion, productivity, and communication.